Tara was born and raised in Woodbridge, VA, before pursuing her Bachelor’s degree in Kinesiology with a focus on Exercise Science at James Madison University. During her time there, she conducted research on the effects of sleep fragmentation on aerobic exercise capacity, presented her findings, and graduated with honors in 2022. Tara then went on to earn her Doctorate in Physical Therapy from Marymount University in 2025.
With a passion for outpatient orthopedics, Tara has a specific interest in working with athletes recovering from sports-related injuries. She is dedicated to helping active individuals achieve their goals and enhance their quality of life.
In her free time, Tara enjoys spending time outdoors, traveling, playing games with friends, and reading.