Golf Performance Program

A TPI Golf Assessment is a 16-point physical screen designed to identify mobility, stability, and movement limitations that could affect your golf swing. Based on the results, we create a customized plan to improve your swing mechanics and physical fitness.

Traditional golf lessons focus on swing mechanics. A TPI session looks at how your body moves and how that affects your swing. By addressing physical limitations, we can create a more efficient and injury-resistant swing that suits your unique body.

Golfers of all skill levels—from beginners to professionals—can benefit from TPI training. Whether you’re looking to gain distance, reduce pain, or improve consistency, a TPI-certified approach helps tailor the program to your body and goals.

You’ll need to wear athletic clothing that allows you to move freely—think gym or golf attire. Please also bring a 5-iron golf club, as we will analyze your swing as part of the movement screen.

Yes, you’ll receive access to custom workouts tailored to your assessment results. These workouts are delivered through the TPI app, so you can follow your program anytime, anywhere.