Patellofemoral pain can be a frustrating and persistent issue, especially for runners and active individuals. If you’re experiencing dull, aching pain around the front of your knee during activities like walking, squatting, or climbing stairs, it could be patellofemoral pain syndrome (PFPS, more commonly known as runner’s knee). But it’s not something you have to…
There are many things you can do each day for improved health! Have you ever wished you had more…
Your bone mineral density will decrease with age. It’s just a fact. But that doesn’t mean you will get…
Sick of trying to manage your pain symptoms alone? Call us today. Have you lately been in a car…
Patellar tendon pain can stop you in your tracks, turning everyday activities into challenges. It can start as pain…
Can you prevent hamstring strains? If you like to play sports you’ve seen or probably experienced the dreaded pulled…
Physical therapy isn’t only helpful after surgery! Do you have surgery scheduled soon? Surgery can be extremely stressful and…