Patellofemoral pain can be a frustrating and persistent issue, especially for runners and active individuals. If you’re experiencing dull, aching pain around the front of your knee during activities like walking, squatting, or climbing stairs, it could be patellofemoral pain syndrome (PFPS, more commonly known as runner’s knee). But it’s not something you have to…
Living in Constant Pain Isn’t Your Only Option! Arthritis affects over 50 million people in the United States and…
You’ve probably been told that you need to do aerobic exercise to decrease your risk of a heart attack.…
Pain Relief is Possible with PT Do you have debilitating or uncomfortable pain in your knees or hips? You’re…
Have you every thought you should improve your single leg balance? Single leg balance is an important marker of…
Are You Ready to Put an End to Your Pain? Do you ever find yourself complaining about persistent lower…
We expect young kids and athletes to run and jump. We also expect to jump when training for elite…