Patellofemoral pain can be a frustrating and persistent issue, especially for runners and active individuals. If you’re experiencing dull, aching pain around the front of your knee during activities like walking, squatting, or climbing stairs, it could be patellofemoral pain syndrome (PFPS, more commonly known as runner’s knee). But it’s not something you have to…
At Solutions Physical Therapy & Sports Medicine, we see a lot of people who want to stop pain from…
Are You Ready to Find Relief? Let’s face it: your joints aren’t treating you as well as they once…
Hip pain can severely limit your ability to live the life you want. Things like walking, running, or climbing…
3 Simple Ways to Begin Managing Your Back Pain Back pain can be extremely inconvenient and burdensome. Numerous people…
It’s important to build strong and healthy shoulders for many everyday tasks. As we’ve talked about before, your strength…
PT Can Make Your Pain a Thing of the Past Is acute or chronic pain interfering with your daily…